There is no better martial art for teens than Brazilian Jiu-Jitsu. The focus on proper technique and leverage teach how to subdue a larger opponent or bully with non-violent grappling methods – instead of striking. In addition to learning a martial art that is realistic and effective, Brazilian Jiu-Jitsu is fun to train & practice. Teens will have a great time learning and building their confidence by training at JBBJJ.
Benefits of teen classes:
✓ Improves confidence & self esteem
✓ Learn how to deal with bullies in a non-violent manner
✓ Train in a realistic method of self defense in a safe & fun environment Burn off that extra energy with a great form of exercise
✓ Instill respect for themselves and for others
✓ Gain experience in dealing with difficult situations
✓ Improve agility and athleticism
Succeed in life, train Brazilian Jiu-Jitsu!
Are you fed up of the way you feel about yourself or what you see in the mirror? Do you want to be able to defend yourself from an attacker should the need arise? How about doing all of this and more, while having the time of your life? Sounds good doesn’t it?
It sure is! These are not just false promises or the offer of a miracle approach that will fall flat. This is as real as it gets for those women who choose to step up and make these benefits fit into part of their own life. The best part is you can begin to feel and notice changes almost immediately.
✓ Get in the best shape of your life
✓ Learn the best self-defense moves out there
✓ Feel confident and safer in a way you never thought possible
✓ Learn how to de-stress and even sleep better
✓ All while having fun and making friends that are sure to last a life time.
We have developed a system of Brazilian Jiu Jitsu that works for anybody. When you come and train with us, many wonderful things will happen. Our martial arts path will transform your body and your mind. You will lose fat, grow muscle, and get into fantastic shape. You will be armed with the most powerful self defense system and… you will become a stronger and more confident person.
Brazilian Jiu Jitsu is for you – if you want to…
✓ Be able to defeat larger and stronger opponents
✓ Lose weight
✓ Learn self defense
✓ Develop self confidence
✓ Make new friends
✓ Reduce stress
✓ Learn Jiu Jitsu from true Brazilian black belt instructor
✓ Increase lean body mass
Best of all, you never have to rush through the learning process. You can learn at your own pace and master every single technique before moving ahead. Make a decision to change your life!
This is a class that is held once a month for parents and their children (ages 5+) to attend together to learn basic Brazilian Jiu-Jitsu and self defense principles while having a great time as a family!
Now is your chance to enjoy this very special time with your child.
✓ “Train Together, Stay Together”